Detailed exercise regiment with specific movements to reach your goal. Including reps, sets, and 45 min call for questions , conversation, and comprehension.
Focus: Strength, hypertrophy, and performance improvements
1 Month Program + Nutrition advice
Detailed exercise regiment with specific movements to reach your goal. Including reps, sets, and 45 min call for questions , conversation, and comprehension.
Focus: Strength, hypertrophy, and performance improvements
1 Month Program + Nutrition advice