Detailed exercise regiment with specific movements to reach your goal, reps, sets, and 30 min call for questions , conversation, and comprehension.
Focus: Strength, hypertrophy, and performance improvements.
Weekly Check ins with your coach
1 Month Program + Nutrition advice
Detailed exercise regiment with specific movements to reach your goal, reps, sets, and 30 min call for questions , conversation, and comprehension.
Focus: Strength, hypertrophy, and performance improvements.
Weekly Check ins with your coach
1 Month Program + Nutrition advice